Benefit of Alkaline Water
THE 6 MAJOR BENEFITS OF DRINKING ALKALINE WATER
Stabilizing our body pH
Alkaline mineral water is a similar version of water (H2O) with a much higher pH level than normal water . With a pH of 8-9 for alkaline water where by normal tap water only had a pH of 7 or below.
By maintaining a bodily pH level of 7.4 is key to optimum health. Because so junk foods in the modern diet that are considered acidic (fast food, soft drink etc.) Consuming water with a higher pH than normal can help your body stay alkaline and disease-free, improving all aspects of well-being.
Enhance immune system
Alkaline water has the ability to enhance our immune system maximizing the body’s ability to fight off disease and regenerate itself. This includes slowing the rate of aging process and numerous degenerative disease with rich antioxidant alkaline water. It Is proven effective against diseases such as osteoporosis, arthritis and various kidney and colon disorder. These are some of more important alkaline water benefits in Singapore.
The smaller cluster of Alkaline water can enter more easily to cells and flush out the acids and toxins. When the body realizes that extra fat is not necessary for protection, it will eliminate the excess fat by its own. Alkaline water helps to flush out these acid that are blocking and to be eliminate quickly and effectively from our body.
Alkaline mineral water detoxifies the body by removing acidic waste products and toxins that are accumulated daily from environment, prescription drugs, unnatural food that form the process of aging.
According to Sang Whang, author of “Reverse Aging”, he quoted “We age because we accumulate acidic waste products.”
Therefore, drinking alkaline water daily can help to neutralize acidity and wash acid waste products from the cells and tissues.
Alkaline water acts as antioxidants. Its unique ability to give up the electrons and effectively neutralize and block free-radical damage to the body. The ionized alkaline filtered water seeks out free radicals and converts them into oxygen, which allows the body to use for energy production and tissues oxygenation, resulting in healthier cells.
Why can we still find bottled water in Singapore even though our tap water is drinkable? And why would people still buy mineral water in Singapore? As compared to ordinary tap water,alkaline water can spread more minerals and vitamins throughout the body faster by 17%. Ionized Alkaline water contains 4-6 water molecules resulting in more effective at hydrating and detoxifying the body system.
Benefit of Anti-Oxidants
Antioxidants come up frequently in discussions about good health and preventing diseases. These powerful substances, which mostly come from the fresh fruits and vegetables we eat, the oxidation of other molecules in the body. The benefits of antioxidants are very important to good health, because if free radicals are left unchallenged, they can cause a wide range of illnesses and diseases.
Antioxidants and Free Radicals
The human body naturally produces free radicals and the antioxidants to counteract their damaging effects.In order to maintain the balance, a continual supply of external sources of antioxidants is necessary in order to obtain the free radicals from the bloodstream.
Antioxidants and Skin Health Benefits
When skin is exposed to high levels of ultraviolet light, photo-oxidative damage is induced by the formation of different types of reactive species of oxygen, including singlet oxygen, superoxide radicals, and peroxide radicals. These forms of reactive oxygen damage cellular lipids, proteins, and DNA, and they are considered to be the primary contributors to erythema (sunburn), premature aging of the skin, photodermatoses, and skin cancers.
Astaxanthin, followed by beta-carotene combined with vitamin E has been shown to be one of the most powerful antioxidant combinations for helping protect the skin from reactive species of oxygen.
Antioxidants and Immune System Support
Singlet oxygen can compromise the immune system, because it has the ability to catalyze production of free radicals. Astaxanthin and Spirulina have been shown to enhance both the non-specific and specific immune system, and to protect cell membranes and cellular DNA from mutation. Astaxanthin is the single most powerful quencher of singlet oxygen, and is up to ten times stronger than other carotenoids (including beta-carotene), and up to 500 times stronger than alpha tocopherol (Vitamin E), while Spirulina has a variety of antioxidants and other substances that are beneficial in boosting immunity. A good amount of these vitamins, minerals, phytochemicals, and enzymes must come from one’s daily diet. Boosting your antioxidant intake can help provide added protection for the body against:
• Heart problems
• Eye problems
• Memory problems
• Mood disorders
• Immune system problems